Science Says These Are the Best Songs to Listen to If You’re Trying to Fall Asleep

Do you use music to lull yourself to sleep?  Well, a new study has determined the best songs to listen to.  They even came up with a “scientific” formula to figure it all out.

I won’t bore you with the details, but in a nutshell, the songs basically share qualities with lullabies, like tempo and energy.

Here’s the Top 10 in rock, pop, and hip-hop:

Rock:

1.  “Your Song”, Elton John

2.  “Going to California”, Led Zeppelin

3.  “Mona Lisas and Mad Hatters”, Elton John

4.  “Golden Slumbers/Carry That Weight”, The Beatles

5.  “Wish You Were Here”, Pink Floyd

6.  “The Load”, Jackson Browne

7.  “Walk on the Wild Side”, Lou Reed

8.  “Every Breath You Take”, The Police

9.  “Desperado”, Eagles

10.  “Imagine”, John Lennon

Pop:

1.  “I Love You”, Billie Eilish

2.  “When the Party’s Over”, Billie Eilish

3.  “Memories”, Maroon 5

4.  “Favorite Crime”, Olivia Rodrigo

5.  “The Remedy for a Broken Heart (Why Am I So in Love)”, XXXTentacion

6.  “Changes”, XXXTentacion

7.  “All of Me”, John Legend

8.  “Falling”, Harry Styles

9.  “Idontwannabeyouanymore”, Billie Eilish

10.  “You Broke Me First”, Tate McRae

Hip-hop:

1.  “Sunflower”, Post Malone and Swae Lee

2.  “Same Love”, Macklemore & Ryan Lewis featuring Mary Lambert

3.  “Psycho”, Post Malone featuring Ty Dolla Sign

4.  “Party Girl”, StaySolidRocky

5.  “Swang”, Rae Sremmurd

6.  “Gucci Gang”, Lil Pump

7.  “Broccoli”, Shelley FKA DRAM featuring Lil Yachty

8.  “Ballin'”, Mustard and Roddy Ricch

9.  “Nonstop”, Drake

10.  “Middle Child”, J. Cole

(To see more genres and more behind the science, go to Mornings.co.uk.)