Dry January Ends Tomorrow! Here Are the Healthiest Alcoholic Drinks
How’s your “Dry January” going? The good news is, it’s either over tomorrow, or you already started drinking again. But that doesn’t mean you can’t keep looking for healthier ways to drink.
A dietician broke down the two biggest tips when it comes to choosing a healthier beverage: Always be looking for drinks that are lower in sugar and higher in healthy ingredients. Here are some of the healthiest types of alcoholic drinks . . .
1. Hard Seltzers. Most are just sparkling water and a clear liquor, like tequila or vodka. Just look for ones with no added sugar.
2. Red Wine. It’s chock full of antioxidants, which can reduce inflammation and help prevent cancer and heart disease.
3. Bloody Marys. Tomato juice typically doesn’t have a lot of sugar. Plus, what other alcoholic drink comes with celery?
4. Hot Toddies. It’s hot water, fresh lemon juice, honey, and whiskey. About as “healthy” as it gets.